I always enjoyed being active, but never took it to heart to see results in my body.  My husband and I got married in 2005.  Leading up to the wedding I yo-yo dieted to fit into the dress.  After the wedding, everything went downhill.  Five months after our wedding we went on our honeymoon and I was the heaviest I had ever been.  I remember struggling to pack because I couldn't fit into any of my clothes.  Therefore August of 2005 I decided to make a lifestyle change.

After deciding to take charge of my body a friend trained me and she taught me how to step up my workout routines. As a result I had more energy and began seeing muscle definition.  I began to journal my food intake and it was amazing how fat began to melt off of me.

It took 7 months, but I went from a size 14 to a solid 8 - sometimes size 6.  I never thought my body could ever be that size.  Returning to work, colleagues encouraged me to teach classes after work.  I began offering workout classes and truly enjoyed helping others conquer their weight struggles.  It was at that point I realized I can help others achieve their goals through a healthy lifestyle change and decided to get certified through AFAA.

It was difficult affording personal training.  I wanted to give back what I had learned to others and developed Sleek Boot Camp.  Sleek Boot Camp offers one-on-one training but in a group atmosphere with affordable prices.  Everyone deserves a chance to live a healthy lifestyle and I want to be there for those achieving their goals.

Sincerely,
Paige Dustmann